Your loved one passed away and left you reeling.
Each day the loss hits you like an unexpected punch in the gut.
It happens when you least expect it. The extra space on the bed, the scent of a shirt, your senses recall the person you can no longer hold – and the bottom drops out of your heart.
You cry at the drop of a hat. You can’t control yourself at all. Last week you left a cart full of groceries in the middle of the aisle as you ran sobbing to your car.
The logic in your head can no longer connect with the unbearable discomfort in your body. You feel like a trapped animal with nowhere to run.
You feel like you’re going crazy.
Images of the past constantly play out in your head. It’s so painful, but you’re afraid for them to stop. You’re scared of losing the smallest detail of the memories you have
As you play out conversations, you wish you had. The things left unsaid haunt you.
Your life is in shambles. You’re entirely unable to move forward (You don’t even want to).
Family and friends are starting to become concerned. There’s nothing you can tell them. They can’t understand. What kind of future could you possibly have after losing this part of your life?
It feels like you’ll never feel joy again. Every smile comes with an avalanche of guilt.
I’m here to help you through this difficult time.
A loss like you’ve suffered stirs up all kinds of issues and complicated feelings.
By accompanying you through this phase in your life, you’ll recover more gently. You can feel safe in the knowledge that you don’t have to do this alone.
Therapy is a consistent source of support for as long as you need. You’ll discover tools and guidance that are invaluable to your discovery and we may use methods such as cognitive behavioral therapy (CBT), EMDR, or other techniques to help you through the healing.
Plant your feet back on the stable ground so you can begin living again, even look forward to the future!
Embrace a new future for yourself.
Regain your confidence and optimism, knowing that your loved one will not be forgotten as you move forward with your life.
The person you lost no doubt loved you dearly as well. They wouldn’t want you to suffer.
Find your equilibrium while honoring your loved one’s memories.
Imagine yourself enjoying a future filled with love and joy. Hold your loved one in your heart as you bravely begin your journey in the future.
Begin your healing journey today.
Don’t let your loss rob you of your life as well.
Take heart.
We can heal this loss while honoring the one who’s no longer with us.
Give yourself the support you deserve. Your journey starts here.
Call (707) 815-0374 now to schedule your free 20-minute consultation.
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