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EMDR- It’s the rage right now… here’s why:
Trauma impacts lives in many ways, it can be as referred to a “T” trauma or a “t” trauma, but either one can cause distress lasting for years or popping up after years.
This is where EMDR comes in.
Perhaps things are starting to click now… a divorce, being bullied in school, or something so scary no one knows about it because it is locked away, never to be brought out but is still festering…
Eye Movement Desensitization Reprocessing Therapy (EMDR) helps individuals heal from trauma
Life is going great… until…
Feeling like a survivor in life is pretty good right now. Overcoming those hurdles are complete, it should be smooth sailing right now… but it is not.
Suddenly reactions are occurring out of the blue, the body is now being triggered by odd things, and it does not make sense at all.
Suddenly tension is creeping in when it was not there before.
Now functioning day to day is becoming challenging, insomnia has set in, unexplained emotions are occurring, loved ones and friends are triggering negative responses, irritability for no reason is setting in leading to confusion and frustration.
Life now feels like it is turning upside down…
Wait.. things were under control a few short months ago… now not so much…
Moodiness, anger, stress, anxiety are a few things that have set in, and joy, laughter, lightheartedness seemed to have left with no return date.
Slogging through work during the day, isolating by nights and weekends…now the fear is setting in…is everything that was achieved going away?
The body shudders in fear…
Here is where EMDR comes to the rescue.
EMDR is structured to help identify the target issue causing this change and onset of the distress.
By identifying the target issue, the brain is able to desensitize and reprocess the trauma which may be causing these sudden changes.
EMDR has been proven to be effective.
EMDR has multiple research studies showing its effectiveness, and is endorsed by several organizations.
EMDR can put things “back on track.”
No more sitting around by yourself with those bunny/lion slippers on, being worried about what is happening with these overwhelming feelings and thoughts.
No more watching life go by while being anxious, stressed, confused, and worried that achievements will be lost.
Reach out to us today to start EMDR.
Address these uncomfortable feelings, repetitive negative thoughts, and break free of isolation.
Life can be even better than before knowing prior experiences and traumas have been addressed.
Confidence can return, and moving forward with an even better understanding and outlook about living!
We will be there every step of the way to support, help, and guide you when you need it so you can come out the other side feeling stronger, resilient, confident, and free!
The future is bright!!!
Start your new journey today…
Call (707) 815-0374 now and schedule your free 20-minute consultation.